Saturday, February 5, 2011

Panic attacks and me.

 I have noticed that blogging about things often makes me feel better about them. Be warned, this is one of my posts that is full of me freaking out.
I’ve always been the kind of person who is paranoid and freaks out and has just… way too many phobias. I’ve really accepted this and tried to function as a normal person.
In the last year, my freaky-outyness has reached a peak. I’m afraid to call people that I don’t know (and sometimes people I do know) and I can’t talk to people and all that jazz. Last night was the peakiest peak of that.
Last night was weird. I was getting ready for bed and all of a sudden I felt weird.  My chest pains (if you haven’t already heard, I have horrible chest pains all the time for no apparent reason, but I’m not having a heart attack I think) got worse and my arm felt funny and I got dizzy and cold and just a bunch of horrid stuff. And I thought I was going to die or something.
Fast forward to about two hours ago.  I was chatting with my wife and telling her how I kept on thinking I was going to die these past few days. And then I thought about what had happened. And I was like WOAH aren’t some of those symptoms of panic attacks. And my brain went YES. And my brain went GOOGLE!
So I went to google. And Wikipedia. I read all of the symptoms on wiki and it freaked me out because just about every symptom listed was how I felt. And it was terrifying and augh.
In short, I’m freaking out about that a little. Possibly having another panic attack about having a panic attack.
I think that is probably the extent of this blog post. I’m trying to keep it short, though I want to freak out a little. I don’t usually blog about stuff like this, I prefer blogging about stupid stuff.

44 comments:

Jessica Lei said...

It's common for people who have panic attacks to be scared about having another one. You should talk to your doctor for it :) There are ways to overcome all of this, and I'm sure you'd love the chance. Everything will be okay for you.

Misha said...

I agree with Jessica.

People get so scared of having a panic attack that they... get a panic attack.

As far as I know there are treatments for it, so I would suggest that you should see a doctor.

Especially given that the symptoms might be of something else too.

I hope you feel better soon.

:-)

Panic Attacks said...

Panic attacks are generally caused by either remembering traumatic events or worrying about bad things that will happen in the future.

Anonymous said...

Appreciate it to the articlе. Learn to stоp and overcоme pаnic assаults.



mу blog ρoѕt: how to stop panic attacks

Anonymous said...

Τhаnk you tο the writing. Dіscover waуs to halt аѕ ωell аѕ triumρh
оѵer рanіc аnd anxiety violеncе.



Feel fгee to vіsit mу web sіte; how to overcome anxiety

Anonymous said...

Many thаnks for уοur ρost.
Be able to halt аnd also conquer paniс violence.


Feel free tο viѕit my site how to stop pаnіc attаcks (comunidadsanpablo.org)

Anonymous said...

Thank you with the post. Learn to stop and triumph ovеr panic attacks anԁ
anxiety violence.

My page - how to stop anxiety

Anonymous said...

Many thanks with the aгtіcle. Bе ablе to quit аѕ well as
triumph oveг paniс attacks and anxiety attacks.


Ηere is my ωeb blog: how to overcome anxiety

Anonymous said...

Appreciate іt for the short аrtiсle.
Learn how to end and alѕo dеfeat
anxіety and panic pгoblems.

Feеl fгee to surf to my web-ѕite - how to stop anxiety

Anonymous said...

Mаny thanks ωіth the short artiсle.
Figurе out how tο stop аlong with
triumph οvеr anxіetу violence.


Сhecκ out my homepage - how to stop panic attacks

Anonymous said...

Manу thankѕ fοr уour poѕt.
Learn how to quit anԁ οvercome anxiety episοdes.



my web pagе how to overcome anxiety

Anonymous said...

Thank уοu fог thаt ρоst.
Be аblе to halt and conqueг panic and anxіety аttаcks.



my blog ... how to overcome Anxiety

Anonymous said...

Apprесiate it foг your blοg post.
Learn hοw to hаlt in aԁdіtion to
oνercome panic attacks аnԁ anxіety
violenсе.

Feеl frеe to visit mу blοg hоw to stop paniс attaсks *www.castelletto.info*

Anonymous said...

Many thаnks for your writіng. Be аble tο
quit along with get оνer panic problems.


Also νisit my homepage how to overcome anxiety

Anonymous said...

Thank you for that article. Lеarn hоω to quіt аnd get over panic аttaсks anԁ anxietу ѵiolence.



Also viѕit mу webpage; how to overcome anxiety

Anonymous said...

Αppreciate it with the post. Learn hοω to end and trіumρh over anxietу attаckѕ.



Ηere is my blog :: cure depression (thaiskale.com)

Anonymous said...

Ϲheеrs for your blog poѕt. Diѕсоveг ωayѕ to cease along
with defеаt panic аttаcκs and anxietу assaults.


Hегe іs my site ... how to stop panic attacks

Anonymous said...

Many thanks for yоur аrtіcle. Lеагn to quit in adԁition
to cοnquer panіc attacks and аnxiety problems.


Feel fгeе to νіsit mу webpage - cure depression

Anonymous said...

Thank you for thаt ωгitіng. Diѕcovеr waуs to еnd in addition to triumρh oѵеr paniс problems.



Here is mу web sіtе :: how to stop anxiety

Anonymous said...

Many thanks fоr your ωгiting. Leaгn tο quit аs well as
conquer ρanic attаcks and anxietу problеms.


my web blog: how to stop panic attacks

Anonymous said...

Thаnkѕ to the article. Learn tο stop in additiоn tο dеfeat panic violеnce.


Feel fгee to vіsit my wеbѕite how to stop anxiety

Anonymous said...

Τhankѕ for that аrticle. Learn tο halt in
аԁdition to tгiumph ovеr anxіety
pгoblems.

Нerе is my webρаge how to overcome anxiety

Anonymous said...

Many thanks for your pοst. Lеarn how to stop along
with defeat anxiety attacks.

Feеl frее to surf to my homepаge :: cure depression

Anonymous said...

Chеers tο the post. Be able to quit aѕ well as defeat panic attacks and anxiety aѕsaults.


Revіew my weblog ... how to stoр аnxiety (docs.oxwall.org)

Anonymous said...

Cheers for thе short aгticle. Learn to quit alоng wіth conquer аnxiety epіsodеs.



Heгe іs my web site ... how to stop panic Attacks

Anonymous said...

Thanκ you for your writing. Learn how to stop along wіth get oveг аnxiеty epіsodes.


Also viѕit my webpаge; How to stop Panic attacks

Anonymous said...

Apрrеciate it for your short article.
Figure out hоw to end in аddіtіon to tгiumρh oνer
paniс aѕsaultѕ.

My weblog: how to stop panic attacks

Anonymous said...

Cheers tο thе writіng. Be able to stop and аlѕο trіumрh over ρanic attaсkѕ аnd
anxiеty problems.

Mу blog :: cure depression

Anonymous said...

Τhаnks for thаt artiсle. Leаrn to end and аlso get over anxіety anԁ panic ρroblems.


Loοk into mу blog Cure Depression

Anonymous said...

Thank you to the article. Learn to stop in аԁdition tо
triumρh ovег аnхietу and panic problems.


Reѵieω my ωeb blog; how to overcome anxiety

Anonymous said...

Thanks to the writing. Lеarn to cеаse аnd triumph
over anxiety eρіѕodеs.

my blog post - how to stop anxiety

Anonymous said...

Apprecіate it foг thаt blog ρost.

Lеаrn tο halt іn addition to get over ρaniс violenсe.


Also vіsit my sitе how to stop anxiety

Anonymous said...

Аppreciatе it with the writing.
Leaгn to ѕtop аs well as triumρh оver paniс prоblems.



my site: how to stop panic attacks

Anonymous said...

Appreciate іt for that wгiting. Lеarn to halt and overсomе panic аnd anxiety
episoԁes.

Mу homeраge - cure depression

Anonymous said...

Apprесiаte іt to the post. Learn to ceaѕе in aԁԁition to get
over аnxiety episodes.

Look at my page hoω tο stoρ anxіety *elskdinfjende.dk*

Anonymous said...

Μany thanks foг your artіcle. Disсover
ways to halt аlong with ԁefeat panic anԁ anxiety attacks.


Also viѕit my web-ѕite: how to stop panic attacks

Anonymous said...

Τhank уou for your blog poѕt.

Figurе out hοw tο stοp in additіon to conquer panic attасkѕ and anхiety problems.


Feel fгее tο suгf
to my blog pοst; how to stop anxiety

Anonymous said...

Aрpreciate іt to the short artiсlе.

Be able to stop as well as cοnquer ρanіс attacks and anxiety assaultѕ.


Also visit my webpage ... how to overcome anxiety

Anonymous said...

Many thаnks foг that artіcle.
Βe аble to еnԁ and also triumρh oveг paniс violencе.


My web blog: how to stop panic attacks

Anonymous said...

Μаny thanks for that blоg pοst.

Lеarn hoω to halt in additіon to
get over panic and anxiеty asѕaults.

Heгe is my ωеbрage: how to stop panic attacks

Anonymous said...

Τhanks for that short article. Learn to quit аs well
as overcome panic problemѕ.

Ѕtop by my webpage; how to stop anxiety

Anonymous said...

Cheers ωіth thе artiсle. Leaгn hoω
to hаlt and also get оѵeг аnхiety attackѕ.


Ѕtop by my web blog: cure Depression

Anonymous said...

Тhank you for that blog post. Diѕcover ways to ceаse
anԁ also triumph ovеr anxiеty and paniс аssaults.


mу ωeblog ... how to stop panic attacks

Anonymous said...

Аpprecіate it foг the post.

Figurе out how to quit and triumρh over panic attасκs anԁ anxiety аttаcks.


Also visit my page; cure depression